Brain Teasers: help you achieve optimal brain function

by aditi on October 6th, 2009

A research conducted on brain by a clinical professor of neurology at George Washington University Medical Center, and an acclaimed author of MOZART’S BRAIN, Restak offers surprising advice on proactive brain-tuning.

Restak outlines how anyone can achieve optimal brain function. New discoveries prove that certain exercises, the honing of sensory memory, sleep, even certain food, can help the human brain operate more effectively. And one of the best ways of exercising our brain is by practising a wide variety of brain teasers. Brain teasers are different kinds of puzzles that allow your brain to exercise and in turn improve your concentration and attention.

For more information, click here.

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