Jul 21 10

Botox Can Trick Your Brain into Feeling Happier

by G. Finkel

smile1 Botox Can Trick Your Brain into Feeling HappierScientists have found that Botox can change the way you feel, not just by removing wrinkles but by tricking the brain into making you feel in higher spirits, too.
A new research by the US Association for Psychological Science indicates that the wrinkle-erasing treatment, which helps smoothing fine lines by paralyzing facial muscles, has also an effect on the brain.

The 40 participants of the study, done by researchers from the University of Wisconsin, were assessed before having Botox injections and after having them. The time of their reaction was recorded as they read a series of declarations out loud, recounting feelings from “angry” to “sad” to “happy.”

According to the study’s finds, subjects took longer to read the more “negative” passages after having Botox injections than before. This delay was small but acute because it points out that the brain was processing the negative emotion more slowly after the drug’s injection.

“Usually, the brain sends signals to the facial muscles to frown, and the extent of the frown would be sent back to the brain,” explained research leader Professor Arthur Glenberg. “But here, that loop is interrupted, and the intensity of the emotion and of our ability to understand it when expressed in language is disrupted.”

Read full article here
Photo by: djcodrin

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Jul 14 10

What Do Women’s Shoes Have to Do With Brain Training?

by G. Finkel

shoes What Do Womens Shoes Have to Do With Brain Training?A Dutch study has found that watching a celebrity wearing a pair of shoes alters a woman’s brain activity – even if she is not that keen on designer’s footwear.

The research team scanned the brains of 24 women as they looked at photos of celebrities and attractive non-famous women wearing certain shoes.

As celebrity endorsement is spreading wider in recent years the research concluded advertisers have picked up on a trend.

Encoding memories
When confronted with a celebrity, the team registered heightened activity in a certain part of the brain – the medial oribitofrontal cortex. The effect was different when pictures of an attractive non-celebrity were presented.

This activity associates the celebrity with the product in a part of the brain related to feeling affection. Moreover this link could be brought to mind quickly.

“The enhanced memory performance for items that were encoded in the context of a famous person cannot be explained by increased attractiveness of the celebrity or by a higher level of perceived expertise, but only by the persuasiveness of fame itself,” wrote lead author Mirre Stallen of Erasmus University.

However, the number of women saying they would purchase these shoes was similar among celebrity and non-celebrity photographs.

But the researchers insisted there could be a longer term impact, even if it was not expressed as an immediate desire to buy.

A future study will examine the influence of celebrities’ footwear on men.

Read Full Article Here
Photographer: br3akthru

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Jul 6 10

Brain Training for Improving Hearing Loss and Speech Processing

by G. Finkel

hearingA new researcher, held at The University of Nottingham is on the verge of a clinical breakthrough that will help achieving a better understanding of the exhausting condition of hearing loss.
The study is conducted through examining volunteers with hearing loss aged between 50 and 70 years old.

One in seven people in the UK suffers of Hearing loss. Although hearing aids are helpful, individuals with hearing loss still find it hard to understand what people are saying, especially in noisy environments.

Usually, the decline of hearing with age affects people between 50 and 70 years old. Sometimes hearing loss can be related to specific events, such as concerts, but other factors can also play a part in the decline of audibility.
The research project will use a new sound-based approach which involves a form of ‘brain training’ whereby the person with hearing loss uses a simple computer-based exercise to build up their aptitude to tell the difference between very similar sounds.

Read full article here
Photo by: Salvatore Vuono

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Jun 30 10

One side of your brain can be more motivated than the other

by G. Finkel

mind One side of your brain can be more motivated than the otherA new study has found that both halves of the brain may disagree about how much they want something, and that motivation can happen in one side of the brain at a time.

As a previous study showed that motivation wasn’t necessarily conscious, and the brain could decide how much it wanted something without input from the conscious mind, the purpose of the new research was to find out if one side of the brain could be motivated at a time.

The researchers asked the participants of the test to focus on a cross in the middle of the computer screen.

Then a motivational coin (one euro or one cent) appeared on one side of the visual field.

The participants were only subliminally motivated when the coin appeared on the same side of the screen as hand holding the mouse.
For example, if the coin was on the right and they were squeezing with the right hand, they would tighten their squeeze for a euro than for a cent.

But if the coin appeared on the left and they were squeezing on the right, they wouldn’t squeeze any harder for a euro.

The conclusions of the research present a possibility for only one side of the brain, and thus one side of the body, to be motivated at a time.

Read full article here

Photographer: Salvatore Vuono

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Jun 15 10

The Health Benefits of Sleep

by G. Finkel

sleep The Health Benefits of SleepThe benefits of sleep affect every area of our daily life. Most people do not realize just how much we actually NEED to sleep.

We all feel so much better after a good night’s sleep. Our thoughts are clearer, our reactions faster and our emotions are more stable.

There are many other, less obvious but just as important, benefits of sleep that you may not know about such as: Encouraging weight loss, helping emotional and developmental health and fortifying the connections between nerve cells in the brain, thus strengthening the ability to understand and remember experiences.

Don’t take sleep for granted – Read here about all the good things it can do for you and for your brain health.

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May 26 10

High School Brain Training – A Successful Pilot

by G. Finkel

During February-March 2010, MIND360 conducted a pilot session for the students of Reali high-school in Haifa, Israel. 40 participating students trained in a dedicated site, playing MIND360’s engaging brain training games as an enjoyable way to strengthen key cognitive functions, including memory, attention, executive functions, thinking/reasoning and visual perception of the students. MIND360 and the school’s mutual aim was to evaluate brain fitness technology contribution for improving the learning skills of students.

brain trainingMethodology: in this 8 weeks pilot, assessment questionnaires were handed out to both students and teachers participating in the pilot. The students were asked to assess their scores in math, computer science and foreign language, motivation to learn and ability to focus in school. The teachers were asked to give their opinion about each student’s abilities, concentration and potential. After the benchmark setting, the same set of questionnaires was handed to both students and teachers in order to examine improvement in the students’ studies.

The students were given login access to the site’s brain games, and each week another brain trainer was added to the program. The program’s goal was to examine the student’s cognitive skills throughout and following their completion of the brain training program. The students’ progress was monitored and reported each week to the pilot manager.

While the brain games were released gradually according to the program stage, the best trainee of the week and the “Challenge” mechanism maintained the inherent students’ motivation. Also, the site was functioning as a mini social network where students could contact their classmates via email, and challenge each other to gain cognitive scores in the various games.

Pilot results: The results of the teachers’ questionnaires indicate a general 11% improvement in concentration, 17% improvement in the students’ persistence, 11% improvement in their relative scores as compared to the class. The student’s improvement was especially apparent in Computer science and Math. The students’ questionnaires indicate a 6% improvement in concentration and a 22% improvement in understanding.

These encouraging results support the theories relating to cognitive training and learning skills, relating to memory improvement and concentration improvement as a result of brain training – showing the value of incorporating brain training games into syllabus to improve student’s achievements. The students enjoy the learning experience and the opportunity to succeed in their studies, while the educators are able to follow the students’ progress and recommend a brain training program to maximize their achievements.

Based on this activity, the Reali school and MIND360 will conduct a larger scale pilot for the junior high students. In addition, a new pilot using MIND360’s brain training games will be evaluated for improving ADD/ADHD symptoms with ADHD diagnosed students.

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May 25 10

Cell Phones – Are We Micro-Waving Our Brain?

by G. Finkel

cell phoneA newly released study of the connection between cellphone use and brain health is raising more questions than answers to this controversial matter.

The report is called Interphone, a series of multi-national case-control studies to assess the possible health effects of exposure to radio frequency (RF) fields and whether mobile phone use increases the risk of cancer.

The study focused on tumours arising in the tissues most exposed to RF fields from mobile phones: glioma, meningioma, acoustic neurinoma and parotid gland tumours. In addition to a detailed history of mobile phone use, information was collected on a number of known and potential risk factors for these tumours.

The study results, published in The International Journal of Epidemiology, waited four years to be released, due to a disagreement between the researchers over how to present the results. The final paper shows no distinctive link between cellphone use and brain tumors. However, the investigators report that study participants with the highest level of cellphone use had a 40 percent higher risk for a type of brain tumor called a glioma. That risk, though, is discounted because of potential “biases and errors” that “prevent a causal interpretation,” said the investigators.

Read full article here

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May 24 10

10 DON’TS for Brain Health Maintenance

by G. Finkel

thinker 10 DONTS for Brain Health MaintenanceAvoid these 10 brain damaging habits to maintain a strong and healthy brain:

1. No breakfast
Skipping breakfast decreases blood sugar level, leading to an insufficient supply of nutrients to the brain, ultimately causing brain deterioration.

2 . Overeating
Overeating hardens of the brain arteries, hence weakening mental power.

3. Smoking
Smoking causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High sugar consumption
Consuming large amounts of sugar disrupts the absorption of proteins and nutrients. The brain suffers malnutrition brain development is interrupted.

5. Air pollution
Effective brain functioning requires oxygen. Inhaling polluted air cuts down the supply of oxygen to the brain, reducing brain efficiency.

6 . Sleep deprivation
When we sleep our brain rests. Long term sleep deprivation accelerates the death of brain cells.

7. Head covered while sleeping
Covering the head while sleeping increases the level of carbon dioxide and lowers the level of oxygen that may cause to brain damage.

8. Straining your brain during illness
Working hard or studying during sickness may reduce the effectiveness of the brain as well as lead to brain damage.

9. Not engaging in thought-provoking activities
The best means to train our brain are thinking. Avoiding thought-provoking activities may cause brain shrinkage.

10. Keeping silent
Stimulating conversations will encourage brain efficiency.

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May 11 10

The Link between a Healthy Body and a Healthy Brain

by G. Finkel

BrainInHands The Link between a Healthy Body and a Healthy BrainOne person every 70 seconds is diagnosed with Alzheimer’s Disease. Although doctors are seeing growing numbers of folks being diagnosed with Alzheimer’s, they attribute the growing numbers to folks growing older. In fact age is the largest risk factor for dementia of any kind.

But contrary to popular belief, Alzheimer’s and dementia isn’t just genetic, it also has to do with how you live. The brain is tied intimately to how you take care of the rest of your body.

Use it or lose it. That’s the phrase to sum up how to keep up on your mental and physical health. Just like a muscle in the body, if your brain isn’t challenged or exerted, it gets weaker. That’s the word from Neurologist Dr. Linda Johnson with Quincy Medical Group.

Dr. Linda Johnson said, “It’s really important for people to use their brain power in reading, puzzles, games, things that challenge you. You’re keeping pathways open and keeping them in practice and you do better.”
Amy Voss with the Alzheimer’s Association said, “That’s because without mental challenges, nerve connections in the brain aren’t being made.”

Read full article here

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May 5 10

Like Wine, the Brain Gets Better With Age

by G. Finkel

ActiveBrain s Like Wine, the Brain Gets Better With AgeAfter we hit 40, many of us begin to worry about our aging brains. Will we spend our middle years searching for car keys and forgetting names?

The new book “The Secret Life of the Grown-Up Brain: The Surprising Talents of the Middle-Aged Mind,” by Barbara Strauch, has the answers, and the news is surprisingly upbeat. Sure, brains can get forgetful as they get old, but they can also get better with age, reports Ms. Strauch, who is also the health editor at The New York Times. Ms. Strauch, who previously tackled teenage brains in her book “The Primal Teen,” spoke with me this week about aging brains and the people who have them. Here’s our conversation:

Q. After exploring the teenage brain, why did you decide to write a book about grown-ups?

A. Well, I have a middle-aged brain, for one thing. When I would go give talks about “The Primal Teen,” I’d be driven to the airport or back by a middle-aged person, and they’d turn to me and say: “You should do something about my brain. My brain is suddenly horrible. I can’t remember names.” That’s why I started looking into it. I had my own middle-aged issues like going into an elevator and seeing somebody and thinking, “Who are you?”

Read here the full interview with the author

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